Services

AK Fitness App Subscription

My new fitness app is launching soon—packed with guided strength sessions, weekly plans, and workouts that fit your real life.

Pre & Postnatal Coaching

  • Support your changing body and stay active throughout pregnancy and after childbirth

  • Focus on exercises that strengthen your core and pelvic floor muscles, essential for both pregnancy and postpartum recovery

  • Gentle & progressive training to help restore strength, flexibility, and energy as you return to your fitness routine after baby

Pregnancy Strength Training Program coming soon!

One Time Macro Counts

This is a perfect option for those who have experience with macro counting.  You will receive a custom macro assessment for one goal: fat loss, maintenance, or muscle growth. Included in your purchase is macro friendly grocery guide and macro manual.

ALL SALES FINAL